Alternative sweeteners are fantastic, full of flavor, nutritional complex and are not a compromise
The Problem with Sugar – The Devil is in the Refinement
Eating too much sugar is only part of the problem. The average American is consuming about 150 lbs of refined sugar each year, plus an additional estimated 20 lbs a year in corn syrup. Virtually every health article you read tells of the danger of over-consumption of sugar. “Too much sugar”, they warn, leads to diabetes,...